‘Sweet Flow’ has been canceled.

Start
10:00
Duration
60 mins
Date
Aug 7
Availability
10 spots
Beginner

We happily invite you on the mat at our studio with a gentle Vinyasa Flow, including meditation, focus on breath and mindfulness and a nourishing Savasana after.

Build strength in a safe and joyful way.



This is suitable for all levels.

Please let us know upfront if you are having / recovering from an injury, so we can help you tweak the practice for your benefit.



We have mats and props available at the venue, but feel free to bring your own.



We rely on your responsibility to stay at home with COVID symptoms.



Hope to see you soon.



Love,



Anna



Anna Smit

Instructor


Location

Sukha Yoga

Room: Sukha

Ceintuurbaan 243 B

1074 CX Amsterdam

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Your teacher

Anna Smit

Instructor

Anna Smit is a born and raised Amsterdammer and a practioner of Yoga since she was 5 years old.

She believes the world can be a better place with the holistic approach that nothing is static, we are all in motion and we are here to learn. And have fun in the meantime, while igniting our full potential.



Her style ranges from powerful fitness Yoga to super relaxed restorative and meditation. Her classes are always intuitive, real and playful.



Follow her on Instagram for her daily views on life, health, parenthood, beauty and of course, Yoga:

anna_sukhayoga